One should always keep one's back strong, for life often tests us in ways we do not expect. Praise and admiration may come from those we trust, but betrayal can strike just as quietly, from behind. By staying strong, vigilant, and resilient, we prepare ourselves to face both support and deceit with equal composure. It is not about mistrusting everyone, but about understanding that strength, both inner and outer, is the shield that allows us to navigate the unpredictable paths of life. One should always keep one's back strong, because both praise and betrayal come from behind. पीठ हमेशा मजबूत रखनी चाहिए क्यूँकि शाबाशी और धोखा दोनों पीछे से ही मिलते हैं..!